{"id":1445,"date":"2014-06-22T12:30:27","date_gmt":"2014-06-22T17:30:27","guid":{"rendered":"http:\/\/thepassportoffice.com\/blog\/weekly-health-update\/"},"modified":"2022-02-11T14:19:40","modified_gmt":"2022-02-11T19:19:40","slug":"weekly-health-update","status":"publish","type":"post","link":"http:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/","title":{"rendered":"Weekly Health Update"},"content":{"rendered":"
\"update
by Mr. Color Chuck<\/a><\/div>\n

Mental Attitude: It Could Be In Your Head. Your emotional response to challenging situations can predict how your body responds to stress. People with high levels of anger and anxiety showed greater increases in a marker of inflammation than those who remained relatively calm. This could help explain why some people with high levels of stress experience chronic health problems. Over time, these emotionally-reactive individuals may be more vulnerable to inflammatory diseases, such as cardiovascular disease. Brain, Behavior, and Immunity, February 2011
\nHealth Alert: Time To Get Healthy! A shortage of oncologists and the rising cost of chemotherapy and radiation therapies and imaging tests are making delivering quality cancer care increasingly difficult. By 2020, the shortage of oncologists in the US will be between 2,350 and 3,800, which represents a capacity of between 9.5 million and 15 million office visits. Cancer, March 2011
\nDiet: Vitamin E And Pneumonia. Vitamin E decreased pneumonia risk by 69% among those who had the least exposure to smoking and who also exercised. In contrast, vitamin E increased pneumonia risk by 79% among those who had the highest exposure to smoking and who did not exercise. Over half of the participants were outside of these two subgroups and vitamin E did not affect their risk of pneumonia. Clinical Epidemiology, February 2011
\nExercise: Fat Burner! Muscles are metabolically active, so the more muscle mass, the more calories you burn even when you’re not working out. For each pound of muscle you add, you will burn an extra 35-50 calories per day. Every 5 pounds of muscle added will burn 175-250 calories a day, or an extra pound of fat every 14-20 days. Mayo Clinic
\nChiropractic: Better Immune System? Ronald Pero, Ph.D., chief of cancer prevention research at New Yorks Preventive Medicine Institute and professor of medicine at New York University, performed one of the most important studies showing the positive effect chiropractic care can have on the immune system and general health. In his initial 3-year study of 107 individuals who had been under chiropractic care for 5 years or more, the chiropractic patients had a 200% greater immune competence than people who had not received chiropractic care.
\nThe Chiropractic Journal, August 1989
\nWellness\/Prevention: A Leg Up? 9 million Americans over the age of 50 have peripheral arterial disease. Symptoms: 1. Claudication (fatigue, heaviness or cramping in the leg muscles that occurs during activity and goes away with rest). 2. Foot or toe pain at rest that often disturbs sleep. 3. Skin wounds or ulcers on the feet that are slow to heal. Risk increases if you: smoke, or used to smoke, have diabetes, have high blood pressure and\/or abnormal blood cholesterol, if youre African American or have a Vascular disease. Foundation, February 2011
\nQuote: Anyone who has never made a mistake has never tried anything new. ~ Albert Einstein<\/p>\n

Want More?
\nTo Receive The Weekly Health Update Every Monday Via Email,
\nGo To www.WeeklyHealthUpdate.com – Code:
\nTo Sign Up For Our Email Newsletter, Go To: www.InGoodHandsLetter.Com – Code:
\nCheck Out:
\nVisit us at www.Spine-Health.com <\/p>\n

\n

\nDr. Michael Reiss is a Las Vegas Chiropractor who helps people feel better fast, providing effective pain relief for neck pain,shoulder pain, low back hip pain, sciatica, headaches and whiplash treatment. Same day appointments and most insurance accepted.
\ncall 702-507-5590
\nhttp:\/\/www.YourLasVegasChiropractor.com<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

by Mr. Color Chuck Mental Attitude: It Could Be In Your Head. Your emotional response to challenging situations can predict how your body responds to stress. People with high levels of anger and anxiety showed greater increases in a marker of inflammation than those who remained relatively calm. This could help explain why some people […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[931,1983,2923,2027,951,174,3496],"class_list":["post-1445","post","type-post","status-publish","format-standard","hentry","category-articles","tag-among","tag-health","tag-outside","tag-pain","tag-risk","tag-update","tag-weekly"],"yoast_head":"\nWeekly Health Update - The Passport Office Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weekly Health Update - The Passport Office Blog\" \/>\n<meta property=\"og:description\" content=\"by Mr. Color Chuck Mental Attitude: It Could Be In Your Head. Your emotional response to challenging situations can predict how your body responds to stress. People with high levels of anger and anxiety showed greater increases in a marker of inflammation than those who remained relatively calm. This could help explain why some people […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/\" \/>\n<meta property=\"og:site_name\" content=\"The Passport Office Blog\" \/>\n<meta property=\"article:published_time\" content=\"2014-06-22T17:30:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-11T19:19:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/thepassportoffice.com\/blog\/wp-content\/uploads\/2014\/06\/8b7e1_update_passport_5159183427_241e4dfa75_m.jpg\" \/>\n<meta name=\"author\" content=\"The Passport Office\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"The Passport Office\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/\"},\"author\":{\"name\":\"The Passport Office\",\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/#\/schema\/person\/11ccff855b537d3c9c3a351c61e46771\"},\"headline\":\"Weekly Health Update\",\"datePublished\":\"2014-06-22T17:30:27+00:00\",\"dateModified\":\"2022-02-11T19:19:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/\"},\"wordCount\":549,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/thepassportoffice.com\/blog\/wp-content\/uploads\/2014\/06\/8b7e1_update_passport_5159183427_241e4dfa75_m.jpg\",\"keywords\":[\"among\",\"Health\",\"outside\",\"pain\",\"risk\",\"Update\",\"Weekly\"],\"articleSection\":[\"Articles\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/\",\"url\":\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/\",\"name\":\"Weekly Health Update - The Passport Office Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/thepassportoffice.com\/blog\/wp-content\/uploads\/2014\/06\/8b7e1_update_passport_5159183427_241e4dfa75_m.jpg\",\"datePublished\":\"2014-06-22T17:30:27+00:00\",\"dateModified\":\"2022-02-11T19:19:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#primaryimage\",\"url\":\"http:\/\/thepassportoffice.com\/blog\/wp-content\/uploads\/2014\/06\/8b7e1_update_passport_5159183427_241e4dfa75_m.jpg\",\"contentUrl\":\"http:\/\/thepassportoffice.com\/blog\/wp-content\/uploads\/2014\/06\/8b7e1_update_passport_5159183427_241e4dfa75_m.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thepassportoffice.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Articles\",\"item\":\"http:\/\/www.thepassportoffice.com\/blog\/category\/articles\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Weekly Health Update\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/#website\",\"url\":\"https:\/\/www.thepassportoffice.com\/blog\/\",\"name\":\"The Passport Office Blog\",\"description\":\"Travel Tips and News\",\"publisher\":{\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thepassportoffice.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/#organization\",\"name\":\"The Passport Office\",\"url\":\"https:\/\/www.thepassportoffice.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.thepassportoffice.com\/blog\/wp-content\/uploads\/2024\/07\/Screenshot-2024-07-24-151627.png\",\"contentUrl\":\"https:\/\/www.thepassportoffice.com\/blog\/wp-content\/uploads\/2024\/07\/Screenshot-2024-07-24-151627.png\",\"width\":350,\"height\":317,\"caption\":\"The Passport Office\"},\"image\":{\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/#\/schema\/person\/11ccff855b537d3c9c3a351c61e46771\",\"name\":\"The Passport Office\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.thepassportoffice.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fa4595bd96a5fa1d67bb114fe693f27646cb3fddf9320f34e9c838baf597b5b7?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fa4595bd96a5fa1d67bb114fe693f27646cb3fddf9320f34e9c838baf597b5b7?s=96&d=blank&r=g\",\"caption\":\"The Passport Office\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Weekly Health Update - The Passport Office Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/","og_locale":"en_US","og_type":"article","og_title":"Weekly Health Update - The Passport Office Blog","og_description":"by Mr. Color Chuck Mental Attitude: It Could Be In Your Head. Your emotional response to challenging situations can predict how your body responds to stress. People with high levels of anger and anxiety showed greater increases in a marker of inflammation than those who remained relatively calm. This could help explain why some people […]","og_url":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/","og_site_name":"The Passport Office Blog","article_published_time":"2014-06-22T17:30:27+00:00","article_modified_time":"2022-02-11T19:19:40+00:00","og_image":[{"url":"http:\/\/thepassportoffice.com\/blog\/wp-content\/uploads\/2014\/06\/8b7e1_update_passport_5159183427_241e4dfa75_m.jpg","type":"","width":"","height":""}],"author":"The Passport Office","twitter_card":"summary_large_image","twitter_misc":{"Written by":"The Passport Office","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#article","isPartOf":{"@id":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/"},"author":{"name":"The Passport Office","@id":"https:\/\/www.thepassportoffice.com\/blog\/#\/schema\/person\/11ccff855b537d3c9c3a351c61e46771"},"headline":"Weekly Health Update","datePublished":"2014-06-22T17:30:27+00:00","dateModified":"2022-02-11T19:19:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/"},"wordCount":549,"commentCount":0,"publisher":{"@id":"https:\/\/www.thepassportoffice.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#primaryimage"},"thumbnailUrl":"http:\/\/thepassportoffice.com\/blog\/wp-content\/uploads\/2014\/06\/8b7e1_update_passport_5159183427_241e4dfa75_m.jpg","keywords":["among","Health","outside","pain","risk","Update","Weekly"],"articleSection":["Articles"],"inLanguage":"en","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/","url":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/","name":"Weekly Health Update - The Passport Office Blog","isPartOf":{"@id":"https:\/\/www.thepassportoffice.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#primaryimage"},"image":{"@id":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#primaryimage"},"thumbnailUrl":"http:\/\/thepassportoffice.com\/blog\/wp-content\/uploads\/2014\/06\/8b7e1_update_passport_5159183427_241e4dfa75_m.jpg","datePublished":"2014-06-22T17:30:27+00:00","dateModified":"2022-02-11T19:19:40+00:00","breadcrumb":{"@id":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#primaryimage","url":"http:\/\/thepassportoffice.com\/blog\/wp-content\/uploads\/2014\/06\/8b7e1_update_passport_5159183427_241e4dfa75_m.jpg","contentUrl":"http:\/\/thepassportoffice.com\/blog\/wp-content\/uploads\/2014\/06\/8b7e1_update_passport_5159183427_241e4dfa75_m.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.thepassportoffice.com\/blog\/weekly-health-update\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thepassportoffice.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Articles","item":"http:\/\/www.thepassportoffice.com\/blog\/category\/articles\/"},{"@type":"ListItem","position":3,"name":"Weekly Health Update"}]},{"@type":"WebSite","@id":"https:\/\/www.thepassportoffice.com\/blog\/#website","url":"https:\/\/www.thepassportoffice.com\/blog\/","name":"The Passport Office Blog","description":"Travel Tips and News","publisher":{"@id":"https:\/\/www.thepassportoffice.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thepassportoffice.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/www.thepassportoffice.com\/blog\/#organization","name":"The Passport Office","url":"https:\/\/www.thepassportoffice.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.thepassportoffice.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.thepassportoffice.com\/blog\/wp-content\/uploads\/2024\/07\/Screenshot-2024-07-24-151627.png","contentUrl":"https:\/\/www.thepassportoffice.com\/blog\/wp-content\/uploads\/2024\/07\/Screenshot-2024-07-24-151627.png","width":350,"height":317,"caption":"The Passport Office"},"image":{"@id":"https:\/\/www.thepassportoffice.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.thepassportoffice.com\/blog\/#\/schema\/person\/11ccff855b537d3c9c3a351c61e46771","name":"The Passport Office","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.thepassportoffice.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fa4595bd96a5fa1d67bb114fe693f27646cb3fddf9320f34e9c838baf597b5b7?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fa4595bd96a5fa1d67bb114fe693f27646cb3fddf9320f34e9c838baf597b5b7?s=96&d=blank&r=g","caption":"The Passport Office"}}]}},"_links":{"self":[{"href":"http:\/\/www.thepassportoffice.com\/blog\/wp-json\/wp\/v2\/posts\/1445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.thepassportoffice.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.thepassportoffice.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.thepassportoffice.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.thepassportoffice.com\/blog\/wp-json\/wp\/v2\/comments?post=1445"}],"version-history":[{"count":1,"href":"http:\/\/www.thepassportoffice.com\/blog\/wp-json\/wp\/v2\/posts\/1445\/revisions"}],"predecessor-version":[{"id":14229,"href":"http:\/\/www.thepassportoffice.com\/blog\/wp-json\/wp\/v2\/posts\/1445\/revisions\/14229"}],"wp:attachment":[{"href":"http:\/\/www.thepassportoffice.com\/blog\/wp-json\/wp\/v2\/media?parent=1445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.thepassportoffice.com\/blog\/wp-json\/wp\/v2\/categories?post=1445"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.thepassportoffice.com\/blog\/wp-json\/wp\/v2\/tags?post=1445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}